Category: Mental Health

~ Yashika Sehgal Impact of Peer Pressure on Adolescents In a fast moving and busy world like ours, it is very common that people, especially teenagers experience the problem of

“To understand the immeasurable, the mind must be extraordinarily quiet, still.” – Jiddu Krishnamurti ~ Yashika Sehgal What is Meditation? Meditation has been practised in several cultures all across the

~ Samridhi Prakash INTRODUCTION The first evidence of dancing is found in the nine thousand-year-old drawings inside caves in India. It was either used to serve a purpose of social

-Pavas Shrigyan The 21st century has proved to be an era which throws prominent light on mental health issues. It is sad but most people are suffering in one way

~ Tejas Bobe  Social and Emotional Learning is an integral part of personality development. People are defined not by the clothes they wear or their physical appearance, but by the

~ Eashani In our monotonous routines, how long do we find ourselves staring at the screen? Be it for online classes, meetings, calls, or for the sake of socialising- we

~ Kritika Chauhan  What is Self- Acceptance?  In order to survive in this high pressure and crazy world, most of us become highly adept at self-criticism. We put ourselves through